Mental Health vs. Mental Illness: Understanding the Differences & Similarities
Oftentimes the phrases mental health and mental illness are used interchangeably. This is because it can be hard to distinguish…
Category: Mental Health
Blog
The Signs and Symptoms of Depression and Anxiety
Depression and anxiety disorder are two of the most prevalent mental illnesses. There can be many causes of depression and…
Run At Your Own Pace
In the past 9 months of working with the young adult population, I’ve noticed a common theme among them all. …
Navigating Continuing Care
The pandemic that has occurred over the course of this year has altered the healthcare system as whole in more…