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Resources for Mental Health

Malvern Behavioral Health has compiled some useful mental health resources to guide you, your family, and your loved ones on the journey to mental health recovery and life-long wellness. Here, you will find helpful mental health hotlines, links, support groups, and organizations that are available both nationally and locally.

  • Mental Health Hotlines & Links
  • Local Resources for Mental Health
  • Other Helpful Mental Health Links
  • Mental Health Pocket Guides

Mental Health Hotlines & Links

Below are national hotlines and mental health links available to all individuals within the United States.

All services provide free, confidential, 24-hour support for anyone in distress, struggling with a mental health issue, or experiencing a mental health crisis.

Suicide Prevention & Self-Injury Support

The following are suicide prevention and self-injury support services.

Mental Health Emergency Hotline

Call 988; or call 1-866-903-3787
mentalhealthhotline.org

National Suicide Prevention Lifeline

1-800-273-TALK (8255); or call 988
suicidepreventionlifeline.org

Self-Harm Hotline

1-800-DONT CUT (1-800-366-8288); or Text “REASON” to 741741
crisistextline.org

LGBTQ+ & Trans Community Support

The following are LGBTQ+ and Trans community support services.

LGBTQ Hotline

888-843-4564
lgbthotline.org

Trans Lifeline

877-565-8860
translifeline.org

The Trevor Project

866-488-7386 or text “START” to 678678
thetrevorproject.org

Sexual Abuse & Domestic Violence Support

The following are sexual abuse and domestic violence support services.

Rape Abuse & Incest National Network (RAINN)

800-656-HOPE / 800-810-7440 (TTY)
rainn.org

National Domestic Violence Hotline

800-799-7233
thehotline.org

Substance Abuse Support

The following are substance abuse and addiction support services.

National Substance Abuse & Mental Health Services (SAMHSA) Hotline

800-662-HELP (4357)
samhsa.gov

Local Resources for Mental Health

Below are local resources and hotlines, dedicated to individuals within the City of Philadelphia and surrounding areas.

All the following services provide free, confidential, 24-hour support for anyone in distress, struggling with a mental health issue, or experiencing a mental health crisis.

National Alliance on Mental Illness (NAMI) Chapters

The following are some of the NAMI affiliates in Pennsylvania.

NAMI Bucks County

Phone: 866-399-6264
Address: 1432 Easton Rd. Ste. 2D, Warrington, PA 18976-2852
namibuckspa.org

NAMI Montgomery County

Phone: 215-361-7784
Address: 100 W Main St. Ste. 204, Lansdale, PA 19446-2030
namimontcopa.org

NAMI Lancaster County

Phone: 717-475-3882
Address: P.O. Box 8434, Lancaster, PA 17604
namilancopa.org

NAMI Dauphin County

Phone: 717-233-1164
Address: 2501 N. 3rd St., Harrisburg, PA 17110
namidauphincounty.org

NAMI Philadelphia

Phone: 267-687-4381
Address: 4641 Roosevelt Boulevard, Philadelphia, PA 19124
namiphilly.org

Emergency Hotlines & Mental Health Support

The following services provide free, confidential, 24-hour support for anyone in distress, struggling with a mental health issue, or experiencing a mental health crisis.

Philadelphia Suicide & Crisis

215-686-4420 or text “GO” to 741-741

Philadelphia Mobile Emergency Team

215-685-6440

Lenape Valley Crisis

800-499-7455

Mental Health America Partnerships (MHA)

800-688-4226
mentalhealthpartnerships.org

SL24 for Young Adults

unlockethelight.com

The Liv Project

thelivproject.org

Mazzoni Center

mazzonicenter.org

Sexual Abuse & Violence Support

The following services provide free, confidential, 24-hour support for individuals who have experienced or are experiencing sexual abuse and/or domestic violence.

Women Organized Against Rape

215-985-3333
woar.org

Philadelphia Sexual Assault Response Center

215-425-1625
drexel.edu

Philadelphia Domestic Violence Hotline

866-723-3014
womenagainstabuse.org

West/Southwest Victim Services Program (WSW)

267-217-3754
avpphila.org

LGBTQ+ & Trans Community Support

The following resources are dedicated to individuals in the LGBTQ+ and trans community, including community centers, organizations, and support groups for mental health.

Attic Youth Center

Phone: (215) 545-4331
Address: 255 South 16th Street Philadelphia, PA 19102
atticyouthcenter.org

GALAEI

Phone: 215-398-5003
Address: 118 Fountain Street Philadelphia, PA 19122
galaeiqtbipoc.org

Leeway Foundation

Phone: 215-545-4078
Address: 315 Walnut Street Philadelphia, PA 19107, Suite 832
leeway.org

William Way LGBTQ+ Community Center

Phone: 215-732-2220
Address: 1315 Spruce Street Philadelphia, PA 19107
waygay.org

Lancaster LGBTQ Center

Phone: 717-715-6917
Address: 117 E Chestnut St, Lancaster PA 17602
lgbtlancaster.org

Central PA LGBTQ Center

Phone: 717-409-5781
Email: info@centralpalgbtcenter.org
centralpalgbtcenter.org

Bradbury Sullivan

Phone: 610-347-9988
Address: 522 W Maple St Allentown PA 18101
bradburysullivancenter.org

GLO

Phone: 717-775-1161
Address: 1701 N 3rd St, Harrisburg PA 17102
gloharrisburg.org

DMAX Foundation

Phone: 610-527-2971
Email: info@dmaxfoundation.org
dmaxfoundation.org

Other Helpful Mental Health Links

The best way to prevent a mental health crisis is by educating yourself and those around you.

If you or someone you know is not in immediate distress but is interested in learning more about mental health awareness and crisis prevention, check out the mental health resources below.

Depression & Bipolar Support Alliance

dbsalliance.org

Anxiety & Depression Association of America

adaa.org

American Psychological Association

apa.org

National Empowerment Center

power2u.org

National Institute of Mental Health

nimh.nih.gov

Self-Injury & Outreach Support

sioutreach.org

American Association of Sexuality Educators, Counselors, & Therapists

aasect.org

National Queer & Trans Therapist of Color Network

nqttcn.com

Mental Health Pocket Guides

Top 5 Myths on Suicide

Download Infographic

Social Anxiety in Young Adults

Download Infographic

Clinical vs. Situational Depression

Download Infographic

Breaking Mental Health Stigmas

Download Infographic

Sleep Hygiene & Mental Health

Download Infographic

Failure to Launch Syndrome

Download Infographic

Addressing Mental Health Issues in the LGBTQ+ Community

Download Infographic

Helping Parents Navigate Mental Health

Download Infographic

Self-Care & Mental Health

Download Infographic

Breathing Mindfulness Exercise For Beginners

Download Infographic

How Many College Students Experience Mental Health Conditions?

Download Infographic

Reducing Workplace Stress With Mindfulness

Download Infographic

5 Ways to Protect Your Self-Esteem Online

Download Infographic

Balancing Work and Self-Care

Download Infographic

4 Quick Self-Care Tips for the Office

Download Infographic

How Does Substance Abuse Impact the LGBTQ+ Community?

Download Infographic

Coping Strategies for Adult ADHD

Download Infographic

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