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Category: Mental Health

Blog

Adult woman sitting at her desk with her head in her hands.

Mental Health

05/14/2025

Addressing Adult ADHD: Symptoms, Causes, & Coping Strategies

Often thought of as a childhood condition, the effects of ADHD can persist well into adulthood, presenting unique challenges in…

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Two young adults holding hands.

LGBTQ+, Mental Health, Programs

04/09/2025

How to Maintain Confidence as an LGBTQ+ Young Adult

Navigating the world as an LGBTQ+ individual can present unique challenges, often accompanied by heightened stress and fear. Societal prejudice,…

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Group of young adults in group therapy for substance abuse.

Mental Health, Substance Abuse

04/04/2025

Substance Abuse in Young Adults: 6 Risk Factors For Young Adult Addiction

Young adults navigate a complex period of life marked by significant physical, mental, and social shifts. This vulnerability makes them…

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Two individuals with Pride wristbands holding hands.

LGBTQ+, Mental Health, Programs

02/24/2025

Substance Abuse in the LGBTQ+ Community

The LGBTQ+ community faces unique challenges and stressors that can contribute to higher rates of substance use and addiction. Discrimination,…

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Young man working on a laptop with coworkers.

Mental Health, Self-Care

01/09/2025

The Importance of Self-Care For Professionals

In our fast-paced society, it can be easy to let work seep into our personal lives. However, putting work aside…

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Woman comforts individual during group therapy session.

Mental Health, Programs, Therapy

01/09/2025

Trauma and Mental Health: Understanding the Psychological Impact of Trauma

With the proper tools and help to deal with the psychological impact of trauma, individuals can fully recover from the…

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