Dealing with Mental Health Stigma in College Students
A July 2024 survey reported that 95% of college counselors said the mental health crisis is growing on their campus.…
Category: Depression
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Navigating Loss & Mourning: A Guide to Grief Support
While it comes in many forms, grief is something everyone experiences during their lifetime. Having an understanding of grief and…
10 Types of Personality Disorders: Signs, Symptoms, and Coping Skills For Young Adults
Our personalities are made up of a complex combination of unique traits. These traits don’t only affect how we relate…
Suicide Prevention: Understanding the Top 5 Myths on Suicide
While suicide prevention and awareness have grown over the past few years, it continues to be a serious public health…
Summertime Sadness: Dealing with SAD in Summer
Many people say that they’re happier in the summer, but what about the individuals who aren’t feeling that “summertime bliss”?…