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Blog

College students studying together.

Stress

03/29/2022

Stress Management for Students: 5 Ways to Cope with Stress in College

Learning about stress management for students starts at the beginning. Understanding what stress is and how you can identify it…

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Young adult being comforted by a friend.

Mental Health

03/08/2022

Your Diagnosis Doesn’t Define You: Types of Mental Health Disorders & How You Can Cope

In our society, it’s easy to get caught up in labels. The stigma surrounding mental health disorders has caused young…

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Young girl struggling with mental illness as someone reaches their hand out to help.

Mental Health

01/06/2022

Mental Health vs. Mental Illness: Understanding the Differences & Similarities

Oftentimes the phrases mental health and mental illness are used interchangeably. This is because it can be hard to distinguish…

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Doctor helping woman with depression and anxiety.

Mental Health

08/05/2021

The Signs and Symptoms of Depression and Anxiety

Depression and anxiety disorder are two of the most prevalent mental illnesses. There can be many causes of depression and…

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college student studying alone at table

Programs

11/11/2020

Reframing Resources: How local programs are changing perceptions of college students getting help with mental health issues.

This article was originally published in The Waltonian, the student newspaper of Eastern University Now more than ever, taking care…

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girl typing on the computer

Programs

08/04/2020

Learn How Our Young Adults Are Staying Connected While Inpatient

Malvern Behavioral Health is an Inpatient Behavioral Health Hospital specializing in treatment for Young Adults. Malvern Behavioral Health aims to…

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