Managing Panic Attacks as a Young Adult: Symptoms, Causes, and Coping Strategies
In young adults, panic disorder and attacks are fairly common. If you have ever experienced a panic attack, the effect…
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Project Transitions Podcast Guest Appearance
Community Liaison Amber Roadcap had the opportunity to sit down with Community Partner Brandon Martinez with Project Transition to discuss…
Suicide Prevention: Understanding the Top 5 Myths on Suicide
While suicide prevention and awareness have grown over the past few years, it continues to be a serious public health…
Failure to Launch: How to Help Struggling Young Adults Leave Home
While the term “failure to launch” is not actually considered a formal mental health diagnosis, the phenomenon affects many individuals…
How Does Social Media Negatively Impact Youth?
Whether it’s staying in touch with family or meeting new friends and communities, social media can have many positive impacts…
PRIDE 365: Focusing on the Movement, not Just a Moment.
As I was making plans for this year’s Pride Month a friend shared, “Never have I felt more safe, seen,…