Suicide Prevention: Understanding the Top 5 Myths on Suicide
While suicide prevention and awareness have grown over the past few years, it continues to be a serious public health…
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Failure to Launch: How to Help Struggling Young Adults Leave Home
While the term “failure to launch” is not actually considered a formal mental health diagnosis, the phenomenon affects many individuals…
How Does Social Media Negatively Impact Youth?
Whether it’s staying in touch with family or meeting new friends and communities, social media can have many positive impacts…
PRIDE 365: Focusing on the Movement, not Just a Moment.
As I was making plans for this year’s Pride Month a friend shared, “Never have I felt more safe, seen,…
Summertime Sadness: Dealing with SAD in Summer
Many people say that they’re happier in the summer, but what about the individuals who aren’t feeling that “summertime bliss”?…
Social Anxiety in Young Adults: Root Causes, Coping Mechanisms, & More
It’s normal for everyone to feel stressed, anxious, and worried from time to time. While many people have heard the…