How To Deal With Post-Grad Depression: Symptoms, Causes, & Coping Skills
College students worked hard for their degree, but instead of feeling on top of the world, they might feel lost,…
Category: Mental Health
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Battling Burnout: 3 Types of Burnout and Coping Strategies
In today’s demanding world, the line between hard work and burnout is becoming increasingly blurred. It’s more than just feeling…
LGBTQ+ Mental Health Support: A Pride Month Guide
Everyone struggles with their mental health from time to time. However, many people may be unfamiliar with how prevalent conditions…
Addressing Adult ADHD: Symptoms, Causes, & Coping Strategies
Often thought of as a childhood condition, the effects of ADHD can persist well into adulthood, presenting unique challenges in…
How to Maintain Confidence as an LGBTQ+ Young Adult
Navigating the world as an LGBTQ+ individual can present unique challenges, often accompanied by heightened stress and fear. Societal prejudice,…
Substance Abuse in Young Adults: 6 Risk Factors For Young Adult Addiction
Young adults navigate a complex period of life marked by significant physical, mental, and social shifts. This vulnerability makes them…