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Blog

Young woman being comforted during a therapy session.

Anxiety, Depression, Mental Health

01/18/2024

10 Types of Personality Disorders: Signs, Symptoms, and Coping Skills For Young Adults

Our personalities are made up of a complex combination of unique traits. These traits don’t only affect how we relate…

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Woman struggling with anxiety at her desk.

Anxiety, Stress

01/18/2024

Managing Panic Attacks as a Young Adult: Symptoms, Causes, and Coping Strategies

In young adults, panic disorder and attacks are fairly common. If you have ever experienced a panic attack, the effect…

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guest apparence picture of Amber Roadcap

Mental Health

12/01/2023

Project Transitions Podcast Guest Appearance

Community Liaison Amber Roadcap had the opportunity to sit down with Community Partner Brandon Martinez with Project Transition to discuss…

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Individual holding up a suicide prevention and awareness ribbon.

Depression, Mental Health

11/08/2023

Suicide Prevention: Understanding the Top 5 Myths on Suicide

While suicide prevention and awareness have grown over the past few years, it continues to be a serious public health…

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Young adult woman moving into her own apartment.

Mental Health

10/11/2023

Failure to Launch: How to Help Struggling Young Adults Leave Home

While the term “failure to launch” is not actually considered a formal mental health diagnosis, the phenomenon affects many individuals…

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Young adults using social media on their phones.

Mental Health

08/08/2023

How Does Social Media Negatively Impact Youth?

Whether it’s staying in touch with family or meeting new friends and communities, social media can have many positive impacts…

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